Remote Learning
Health and Wellbeing

Link to Lancashire Emotional Health in Schools Service – Well-being During Covid-19

Guide to helping children cope with stress: Helping Children Cope

Talking to children about coronaovirus: Talking to children about coronavirus

Follow our wellbeing instagram account for tips and resources:

Websites and phone lines that provide advice and support:

Ann Freud Learning Network: https://www.annafreud.org/what-we-do/anna-freud-learning-network/coronavirus/

Young Minds advice for Coronavirus: https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/

Newsround: News friendly for young people: https://www.bbc.co.uk/newsround

Happiful: Free online mental health magazine: https://read.happiful.com/

Place2Be: How to answer questions from children? https://www.place2be.org.uk/about-us/news-and-blogs/2020/march/coronavirus-information-for-children/

MH England: Looking after your mental health during Coronavirus https://www.mentalhealth.org.uk/publications/looking-after-your-mental-health-during-coronavirus-outbreak

Mindshift: Healthy Young Minds Anxiety Support App https://healthyyoungmindspennine.nhs.uk/resource-centre/apps/mindshift/

Catch It: NHS Mood Tracker https://www.nhs.uk/apps-library/catch-it/

Mood Path: Mood Journal  https://mymoodpath.com/en/

Headspace: Mindfulness App  https://www.headspace.com/

Breethe: Meditation App  https://breethe.com/

Reflecty: Reflection App https://reflectly.app/

Calm: Meditation and Sleep App https://www.calm.com/

Cruse Bereavement Support – https://www.cruse.org.uk/get-help/for-parents

Whats Up?: Mental Health App https://apps.apple.com/us/app/whats-up-a-mental-health-app/id968251160

Kooth: Online Support for Young People https://www.kooth.com/

Shout for support in crisis Text ‘Shout’ to 85258

The Mix Essential Support for Under 25’s 0808 808 4994 

Talk Zone Lancashire County Council Webchat https://www.lancashire.gov.uk/youthzone/get-in-touch/ Text 07786 51 11 11 Phone 0800 51 11 11

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